Weigh In record (no journal entry) for 05 May 2012
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158.7 lb
Lost so far: 6.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1191 kcal
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Fat: 18.06g | Prot: 88.21g | Carb: 168.46g.
Breakfast: Cafe Lungo, Bizcochito All Bran de Fruta y Fibra, Yogur Natural Desnatado 0%, Leche Semidesnatada, Edulcorantes (Sacarina). Lunch: Aceite de Oliva Extra Virgen, Naranjas, Ensalada Variada, Baguette, Caella. Dinner: Clementinas, Queso Fresco Burgos Desnatado 0%, Espárragos, Tomates Rojos, Finas Lonchas Jamón Cocido, Baguette, Ensalada Variada. Snacks/Other: Cortado, Tortitas de Maiz, Yogur Bífidus Activo, Azucar Blanco, Azucar Blanco, Yogur Bífidus Activo, Tortitas de Maiz. more...
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steady weight
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