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El martes 72,200
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159.2 lb
Lost so far: 5.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1073 kcal
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Fat: 33.52g | Prot: 79.50g | Carb: 105.97g.
Breakfast: Bizcochito All Bran de Fruta y Fibra, Leche Semidesnatada, Cafe Lungo. Lunch: Yogur Natural Desnatado 0%, Aceite de Oliva Extra Virgen, Baguette, Fideos, Revuelto Setas y Gambas. Dinner: Clementinas, Aceite de Oliva Extra Virgen, Tomates Rojos, Queso Fresco Burgos Desnatado 0%, Baguette, Ensalada, Pechuga de Pollo. Snacks/Other: Yogur Desnatado 0%, Café Au Lait Dolce Gusto, Tortitas de Arroz Integral. more...
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losing 4.6 lb a week
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