Weigh In record (no journal entry) for 05 January 2018
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253.3 lb
Lost so far: 8.8 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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1791 kcal
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Fat: 121.74g | Prot: 30.22g | Carb: 158.56g.
Breakfast: Cream Cheese , Avocados , Ciabatta. Lunch: Strawberries , Heavy Cream, Meringue, Pavlova, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Stir Fried Vegetables, Onion Rings (Breaded and Fried) . more...
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losing 1.5 lb a week
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Hannelie nobody's weight history
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