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Yesterday didn't go so well however, I'll take a few oz off! Today is a snow day! I have plenty to do around the house! I'm feeling so much better today after getting over the flu ready to get my first work out of the year in! Happy snow day!
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230.2 lb
Lost so far: 0.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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494 kcal
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Fat: 6.57g | Prot: 34.44g | Carb: 81.86g.
Breakfast: Pineapple, Bananas. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Hummus. more...
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losing 2.8 lb a week
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 Comments
Enjoy the victory, enjoy the snow!
04 Jan 18 by member: From371to184
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sandralealxoxo's weight history
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