|
Diet Calendar Entry for 03 January 2018:
|
1241 kcal
|
Fat: 63.41g | Prot: 70.16g | Carb: 95.57g.
Breakfast: Centrum Broodbeleg Pyramide Kip Provencaal, Silk Organic Unsweetened Soymilk, Nesquik 25% Less Sugar Chocolate Powder, Salt, Goya Cream of Coconut, Cinnamon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, Beef Bologna, Jumbo Biologische Spelt Wafels, Orange. Lunch: Green Peas, HAK Rode Bieten, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Goya Black Beans. Snacks/Other: Green Tea, Jumbo Biologische Spelt Wafels, Turkey Pastrami. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv154's weight history
|