Weigh In record (no journal entry) for 08 May 2012
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164.4 lb
Lost so far: 3.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1230 kcal
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Fat: 54.50g | Prot: 53.00g | Carb: 112.00g.
Breakfast: Original Fat Free Powder Coffee Creamer, Original Fat Free Powder Coffee Creamer. Lunch: Chicken Alla Vodka and Farfalle. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 14.4 lb a week
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