Prosp3rity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 12th: 1370 * 98%
fat: 74.00g
|
protein: 56.00g
|
carbs: 116.00g
- -
Fri 11th: 905 * 65%
fat: 44.50g
|
protein: 23.50g
|
carbs: 105.50g
- -
Tue 8th: 1230 * 88%
fat: 54.50g
|
protein: 53.00g
|
carbs: 112.00g
- -
Mon 7th: 1167 * 83%
fat: 44.34g
|
protein: 66.79g
|
carbs: 118.03g
1862*  695
Sun 6th: 1680 * 120%
fat: 46.00g
|
protein: 58.00g
|
carbs: 238.00g
- -
Fri 4th: 1590 * 114%
fat: 52.00g
|
protein: 67.00g
|
carbs: 220.00g
- -
Thu 3rd: 1420 * 101%
fat: 34.00g
|
protein: 84.00g
|
carbs: 182.50g
- -
Wed 2nd: 1325 * 95%
fat: 29.00g
|
protein: 100.00g
|
carbs: 162.00g
1915*  590
Tue 1st: 1613 * 115%
fat: 58.37g
|
protein: 82.27g
|
carbs: 192.32g
- -
April 2012
Fri 27th: 400 * 29%
fat: 10.00g
|
protein: 8.00g
|
carbs: 69.00g
1867*  1467
July 2011
Sat 16th: 629 * 45%
fat: 4.33g
|
protein: 18.48g
|
carbs: 145.86g
- -
June 2011
Thu 9th: 392 * 28%
fat: 5.16g
|
protein: 29.23g
|
carbs: 63.39g
- -
Wed 8th: 1309 * 94%
fat: 75.01g
|
protein: 28.60g
|
carbs: 125.92g
- -
Sat 4th: 859 * 61%
fat: 51.41g
|
protein: 21.60g
|
carbs: 83.92g
- -
May 2011
Mon 16th: 311 * 22%
fat: 5.73g
|
protein: 32.67g
|
carbs: 31.05g
- -
March 2011
Tue 15th: 1837 * 131%
fat: 85.32g
|
protein: 52.44g
|
carbs: 217.50g
- -
Thu 10th: 617 * 44%
fat: 29.30g
|
protein: 22.34g
|
carbs: 66.86g
- -
January 2011
Fri 21st: 1100 * 79%
fat: 36.00g
|
protein: 23.00g
|
carbs: 168.00g
- -
Mon 17th: 429 * 31%
fat: 11.64g
|
protein: 23.10g
|
carbs: 56.59g
- -
December 2010
Sat 4th: 282 * 20%
fat: 15.30g
|
protein: 20.64g
|
carbs: 15.60g
1948*  1666

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