Weigh In record (no journal entry) for 08 May 2012
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2012:
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1629 kcal
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Fat: 67.50g | Prot: 42.29g | Carb: 216.92g.
Breakfast: White Chocolate Mocha Frappuccino Light (Tall), watermelon, cream cheese, whole wheat bagel. Lunch: tzatziki sauce, orange, gravy, chicken breast , mashed potatoes. Snacks/Other: aero chocolate, kernels popcorn, breakfast cookie. more...
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steady weight
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ckern14's weight history
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