Weigh In record (no journal entry) for 08 May 2012
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185.2 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1140 kcal
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Fat: 34.00g | Prot: 65.00g | Carb: 151.00g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Snack'ngo! Roasted Garlic Hummus & Flatbread, Smooth Multigrain Bread, Swiss Cheese, Crunchy - Peanut Butter, Oikos Greek Yogurt, Sliced Oven Roasted Turkey (Sundried Tomato & Basil). more...
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losing 11.2 lb a week
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