Weigh In record (no journal entry) for 31 December 2017
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158.2 lb
Lost so far: 8.8 lb.
Still to go: 158.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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1507 kcal
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Fat: 70.81g | Prot: 85.20g | Carb: 135.86g.
Breakfast: Great Value Original Coffee Creamer, Lenny & Larry's The Complete Cookie - Birthday Cake. Lunch: Premier Nutrition High Protein Shake - Caramel, Hormel Chunky Chili with Beans. Dinner: Pecan Nuts . more...
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losing 5.6 lb a week
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Caseyjaven's weight history
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