Weigh In record (no journal entry) for 07 May 2012
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247.5 lb
Lost so far: 31.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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240 kcal
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Fat: 4.24g | Prot: 1.00g | Carb: 54.50g.
Breakfast: Banana, 20 oz of water (personal thermos), folgers coffee, C&H Pure Cane Sugar, Granulated White, Creamy Chocolate Powder Coffee Creamer, Chocolate Caramel Coffee Creamer, folgers coffee, C&H Pure Cane Sugar, Granulated White, Creamy Chocolate Powder Coffee Creamer, Chocolate Caramel Coffee Creamer. more...
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gaining 2.7 lb a week
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