Weigh In record (no journal entry) for 07 May 2012
|
151.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2012:
|
1595 kcal
|
Fat: 57.37g | Prot: 60.55g | Carb: 194.84g.
Breakfast: Fuji Apples, Whole Milk, Granulated Sugar, Coffee. Lunch: Baby Carrots, Classic Hummus, Chicken Soup. Dinner: White Cake (with Coconut Frosting), Creamy Dark Beer, Marinara Sauce, Beef and Pork Meatballs. Snacks/Other: Thai-Style Chicken Spring Rolls, Whipped Cream Cheese Spread, Bagel Thins - Everything. more...
|
|
1928 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
|
Other Related Links
Members
|
NicoleMiers's weight history
|