Weigh In record (no journal entry) for 27 December 2017
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242.8 lb
Lost so far: 32.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1043 kcal
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Fat: 73.16g | Prot: 66.10g | Carb: 13.17g.
Breakfast: America's Choice Bacon Thick Sliced. Lunch: Cracker Barrel Cheddar Cheese Cubes, Great Value Hamburger Dill Chips Pickles, Chicken Wing with Hot Pepper Sauce, Conecuh Hickory Smoked Sausage. Dinner: Weight Watchers Cabbage Soup. more...
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losing 4.2 lb a week
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