mitchshellie's Journal, 26 December 2017

Weigh In record (no journal entry) for 26 December 2017
126.6 lb Lost so far: 1.2 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2017:
2082 kcal Fat: 75.87g | Prot: 74.80g | Carb: 281.14g.   Breakfast: Potato Bread, IHOP Fried Eggs, Jimmy Dean Original Fresh Pork Sausage Links. Dinner: Vanilla Ice Creams , Lemon Cake, Trader Joe's Multigrain Crackers, Ritz Crackers - Fresh Stack, Potato Bread, ShopRite Potato Bread, Meatless Lasagna, Meatless Lasagna. Snacks/Other: Purity Mini Ice Cream Sandwiches, Gala Apples, Apples . more...
gaining 3.7 lb a week

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