msamericanpie's Journal, 06 May 2012

Had a bacon cheeseburger and onion rings last ight. Started MOVE today.
150.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
867 kcal Fat: 73.49g | Prot: 34.16g | Carb: 21.44g.   Lunch: equal, iced tea,  chicken breast, butter, pea pods, cesaer dressing, romain lettuce. Dinner: water,  heinz ketchup, eggs, butter,  green beans. Snacks/Other: bell pepper. more...
gaining 0.4 lb a week

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