Weigh In record (no journal entry) for 25 December 2017
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174.4 lb
Lost so far: 11.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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310 kcal
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Fat: 3.50g | Prot: 8.00g | Carb: 64.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. more...
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steady weight
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tjborgman's weight history
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