cclarke39's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1379 kcal Fat: 12.67g | Prot: 44.83g | Carb: 263.60g.   Breakfast: Watermelon, Original Special K, Milk (Nonfat). Lunch: skim milk, kraft dinner. Dinner: Orange Juice, Whole Wheat Bread, Fried Egg. Snacks/Other: Watermelon, Bananas, Vanilla Rainbow Meringue Cookies, vanilla pudding snack pack. more...
2431 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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