jayjay49's Journal, 06 May 2012

Completed one week of challenge. Everything is going fine. Look forward to the second.
238.0 lb Lost so far: 0 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
801 kcal Fat: 21.24g | Prot: 58.10g | Carb: 104.30g.   Breakfast: apple,  brown bread, boiled eggs, bran flakes. Dinner: Cauliflower (Frozen), trout, apple. Snacks/Other: confrence pear. more...
losing 1.0 lb a week

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