Weigh In record (no journal entry) for 04 May 2012
|
260.4 lb
Lost so far: 11.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
666 kcal
|
Fat: 13.89g | Prot: 26.59g | Carb: 107.79g.
Breakfast: Low Fat Pineapple Yogurt, Coffee, Sausage, Egg & Cheese Biscuit. Lunch: Sour Cream (Light) , Three Bean Chili (Regular). more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DuluthDavid's weight history
|