Weigh In record (no journal entry) for 15 December 2017
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131.3 lb
Lost so far: 2.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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558 kcal
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Fat: 10.62g | Prot: 48.32g | Carb: 71.37g.
Breakfast: Clementines, Bananas, Egg, Naturegg Simply Egg Whites, Lou's Peameal Bacon. Lunch: Ryvita Rye & Oat Bran, Clover Leaf Seafood Tomato & Onion Flaked Light Tuna. more...
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steady weight
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Nina SK's weight history
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