Weigh In record (no journal entry) for 03 May 2012
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2321 kcal
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Fat: 89.64g | Prot: 92.82g | Carb: 295.73g.
Breakfast: Strawberries, 100% Vegetable Juice (11.5 oz), Oven Roasted Deli Style Chicken Breast. Lunch: Burrito Especial, Plain Ramen Noodles. Dinner: Baja Burrito - Carnitas. Snacks/Other: Just Pomegranate Juice, Baby Carrots, Organic Hummus Classic, Pretzel Crisps, Almonds. more...
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3447 kcal
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Activities & Exercise:
Desk Work - 10 hours, P90X #12 - 16 minutes, P90X #3 - 1 hour, Resting - 4 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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