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Diet Calendar Entry for 14 December 2017:
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2146 kcal
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Fat: 47.80g | Prot: 152.34g | Carb: 289.13g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Oats, Boiled Egg, Twinings Green Tea with Cranberry, Bulk Powders Liquid Egg Whites, The Raw Chocolate Co Raw Cacao Powder. Lunch: Sweet Potato, Tesco Cod Fillets, Broccoli, Birds Eye Steam Fresh Super Sunshine Mix. Dinner: Wheat Chapati, Vegetable Curry. Snacks/Other: MyProtein Baked Cookie, Bananas, Options Belgian Choc Hot Chocolate, Coffee with Milk, Grenade Carb Killa Chocolate Crunch, Blueberries, Dried Chia Seeds, Frozen Strawberries, Yeo Valley Natural Yogurt. more...
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