tommelani's Journal, 14 December 2017


Diet Calendar Entry for 14 December 2017:
1386 kcal Fat: 80.39g | Prot: 107.75g | Carb: 59.56g.   Breakfast: Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Walgreens Fiber Powder, Kombucha, Fage Total Greek Yogurt Plain, Nordic Naturals Omega-3 Purified Fish Oil, Vita Fiber Vita Fiber, Eggland's Best 100% Liquid Egg Whites, Dasani Bottled Water (16.9 oz). Lunch: Panera Bread Green Goddess Cobb Salad with Chicken, Dasani Bottled Water (20 oz). Dinner: Eat Smart Brussels Sprouts, Butterball Everyday Turkey Burgers. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Emerald Cashew Halves & Pieces 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack, Kerrygold Dubliner Irish Cheese. more...

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