Weigh In record (no journal entry) for 03 May 2012
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144.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1697 kcal
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Fat: 89.80g | Prot: 100.50g | Carb: 125.28g.
Breakfast: Italian egg bake, splenda, coffee mate french vanilla, coffee. Lunch: chick-fil-a coleslaw, chick-fil-a strips. Dinner: bertuccis pizza. more...
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losing 1.0 lb a week
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kochki's weight history
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