Weigh In record (no journal entry) for 03 May 2012
|
171.0 lb
Lost so far: 54.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2012:
|
569 kcal
|
Fat: 38.42g | Prot: 36.23g | Carb: 18.97g.
Breakfast: Polish Sausage, Grits, Bacon. Lunch: #9 Italian Night Club Unwich. more...
|
losing 0.6 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|