Weigh In record (no journal entry) for 12 December 2017
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226.0 lb
Lost so far: 12.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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1200 kcal
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Fat: 86.41g | Prot: 86.25g | Carb: 15.43g.
Breakfast: Coffee, Cream (Half & Half). Lunch: Cheddar Cheese, Salami, Chicken Wing (Skin Eaten). Dinner: Mozzarella Cheese (Part Skim Milk), Trader Joe's Organic Tomato Sauce, Eggplant, Ground Beef (80% Lean / 20% Fat). more...
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losing 3.5 lb a week
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sunnii's weight history
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