| December 2018 |
| Sat 1st: |
20 *
|
1%
|
fat: 0.03g |
| |
protein: 0.18g |
| |
carbs: 5.37g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
150 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
746 *
|
39%
|
fat: 51.85g |
| |
protein: 33.34g |
| |
carbs: 38.89g |
|
-
|
-
|
| Mon 22nd: |
502 *
|
26%
|
fat: 34.80g |
| |
protein: 29.58g |
| |
carbs: 18.72g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
115 *
|
6%
|
fat: 0.29g |
| |
protein: 2.30g |
| |
carbs: 29.89g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
1180 *
|
62%
|
fat: 92.95g |
| |
protein: 56.47g |
| |
carbs: 26.67g |
|
-
|
-
|
| Mon 23rd: |
1439 *
|
76%
|
fat: 123.83g |
| |
protein: 65.16g |
| |
carbs: 15.88g |
|
-
|
-
|
| Sun 22nd: |
1066 *
|
56%
|
fat: 81.44g |
| |
protein: 56.55g |
| |
carbs: 26.33g |
|
-
|
-
|
| Sun 15th: |
589 *
|
31%
|
fat: 44.13g |
| |
protein: 39.57g |
| |
carbs: 9.16g |
|
-
|
-
|
| Fri 13th: |
1116 *
|
59%
|
fat: 85.58g |
| |
protein: 67.75g |
| |
carbs: 22.14g |
|
2571*
|
 1455
|
| Thu 12th: |
782 *
|
41%
|
fat: 57.15g |
| |
protein: 42.35g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 10th: |
885 *
|
47%
|
fat: 74.42g |
| |
protein: 33.85g |
| |
carbs: 19.09g |
|
2583*
|
1698
|
| Mon 9th: |
612 *
|
32%
|
fat: 43.80g |
| |
protein: 43.43g |
| |
carbs: 10.28g |
|
-
|
-
|
| Sun 8th: |
933 *
|
49%
|
fat: 68.40g |
| |
protein: 28.62g |
| |
carbs: 48.99g |
|
-
|
-
|
| Fri 6th: |
1482 *
|
78%
|
fat: 116.58g |
| |
protein: 89.89g |
| |
carbs: 19.69g |
|
-
|
-
|
| Thu 5th: |
1395 *
|
73%
|
fat: 120.21g |
| |
protein: 67.19g |
| |
carbs: 8.42g |
|
-
|
-
|
| Wed 4th: |
1986 *
|
105%
|
fat: 143.05g |
| |
protein: 152.96g |
| |
carbs: 16.63g |
|
-
|
-
|
| Tue 3rd: |
241 *
|
13%
|
fat: 19.25g |
| |
protein: 10.53g |
| |
carbs: 6.78g |
|
-
|
-
|
| Mon 2nd: |
890 *
|
47%
|
fat: 64.63g |
| |
protein: 55.71g |
| |
carbs: 20.12g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
807 *
|
42%
|
fat: 57.30g |
| |
protein: 54.85g |
| |
carbs: 20.43g |
|
-
|
-
|
