aige99's Journal, 16 March 2010

220.4 lb Lost so far: 19.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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1777 kcal

Fat: 86.55g | Prot: 67.60g | Carb: 181.15g.   Breakfast: McDonalds McMuffin, McDonalds hash. Lunch: special K bar, Progresso Chicken. Dinner: croutons, salad, light italian kraft, bertoli sausage. Snacks/Other: shredded cheddar, ritz crackers, skinny cow. more...

2908 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...