jloot's Journal, 11 December 2017


Diet Calendar Entry for 11 December 2017:
1485 kcal Fat: 55.43g | Prot: 82.27g | Carb: 186.56g.   Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Arnold Extra Grainy Bread, Bananas, Hillshire Farm Deli Select Hard Salami. Dinner: Broiled or Baked Pork Steak or Cutlet, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Broccoli . Snacks/Other: Reese's Crunchy Peanut Butter Cups. more...

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