Weigh In record (no journal entry) for 02 May 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 May 2012:
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1238 kcal
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Fat: 89.22g | Prot: 78.67g | Carb: 38.23g.
Breakfast: butter, egg, genesis bread. Lunch: energy shake, coconut oil, natural peanut butter, half and half, frozen berries. Dinner: tomato, olive oil, Steamed or Poached Salmon. Snacks/Other: cream, almonds, cheese stick. more...
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1948 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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