algae78's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
142.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 May 2012:
1501 kcal Fat: 107.17g | Prot: 80.25g | Carb: 74.70g.   Breakfast: coconut oil, white mountain bulgarian yogurt,  chocolate whey protein. Lunch: spinach artichoke hummus, whipped cream cheese, broccoli, cucumber, mushrooms, green pepper. Dinner: mesquite smoked ham, genesis bread, muenster cheese, mayonnaise. Snacks/Other: coconut oil, All-bran original , almonds, Organic Sugar Free Coconut Milk - Original, cheese stick. more...
on diet algae78's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for algae78's own diet



algae78's weight history


algae78's Recent Activity

algae78's Own Activity

No recent activity.

algae78's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyLA updated their Food Diary.
Socolova commented on northernmusician's Journal Entry.
Jaxson42 recorded a Weigh In at 398.0 lb.
Stieg recorded a Weigh In at 231.0 lb.
CharisAisha recorded a Weigh In at 126.8 lb.
BlueBoxDame updated their Food Diary.
TK4130 recorded a Weigh In at 143.1 lb.
kristiebradley updated their Exercise Diary.