algae78's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
142.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 May 2012:
1501 kcal Fat: 107.17g | Prot: 80.25g | Carb: 74.70g.   Breakfast: white mountain bulgarian yogurt,  chocolate whey protein, coconut oil. Lunch: mushrooms, cucumber, broccoli, green pepper, spinach artichoke hummus, whipped cream cheese. Dinner: genesis bread, mayonnaise, mesquite smoked ham, muenster cheese. Snacks/Other: almonds, cheese stick, All-bran original , Organic Sugar Free Coconut Milk - Original, coconut oil. more...
on diet algae78's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for algae78's own diet



algae78's weight history


algae78's Recent Activity

algae78's Own Activity

No recent activity.

algae78's Buddies

No recent activity.

Other Member Diet Recent Activity

Rains120 supported 14toGo's Journal Entry.
Addie Aline commented on their Journal Entry.
Joshua Rael supported ChicaLean's Journal Entry.
14toGo commented on their Journal Entry.
pennyhardin snider recorded a Journal Entry and a Weigh In at 205.0 lb.
Penzance and caesl are now buddies.
Pretty Momma recorded a Weigh In at 147.0 lb.
Steven Lloyd commented on Mistybenner's Journal Entry.