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helenwalker
Journal
02 May 12
helenwalker's Journal, 02 May 2012
helenwalker's Profile
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Weigh In record (no journal entry) for 02 May 2012
222.0 lb
Lost so far:
3.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
239 kcal
Fat: 5.57g | Prot: 11.06g | Carb: 41.15g.
Breakfast:
Milk, Bran Flakes, Raisins (Seedless).
more...
2453 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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helenwalker's weight history
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