Weigh In record (no journal entry) for 02 May 2012
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106.7 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1446 kcal
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Fat: 47.89g | Prot: 93.29g | Carb: 293.92g.
Breakfast: Pouring Yogurt Natural, Crispy Minis Fruit & Nut, Skinny Latter (Drink-in). Lunch: Grainna Sesame, Carrot & Lentil Soup, White Floured Bap. Dinner: Condensed Milk, Oyster Mushroom, Squid, Fish Ball, Shrimp, Imitation Squid Roll, Instant Udon. Snacks/Other: Dried Cranberries, Blueberries, Pomegranate. more...
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1746 kcal
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Activities & Exercise:
Housework - 15 minutes, Shopping - 15 minutes, Desk Work - 8 hours and 40 minutes, Sitting - 3 hours and 35 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 7 hours and 20 minutes, Resting - 5 minutes, Standing - 3 hours and 15 minutes. more...
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steady weight
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