Mary0117's Journal, 07 December 2017

Day 3 of logging my food on FS. Doing well, resisting temptation in my work cafeteria lol (chocolate cake!!) and after dinner dessert. Normally I’d say oh what the heck but then I start saying it more and more often. So now I’m reigning it in. I can be strong when I’m really on it. Plans with family this weekend and there will be desserts, and I will indulge BUT I will not over indulge.

Diet Calendar Entry for 07 December 2017:
927 kcal Fat: 35.29g | Prot: 44.58g | Carb: 105.98g.   Breakfast: Quaker Organic Instant Oatmeal - Maple & Brown Sugar. Lunch: Meatless Nachos with Cheese. Dinner: Perdue Grilled Chicken Breast Strips, Cheese Risotto. Snacks/Other: Starbucks Caffe Latte with Almond Milk (Venti). more...

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