tdubs's Journal, 16 March 2010

120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 51.66g | Prot: 93.54g | Carb: 276.96g.   Breakfast: Hot Chocolate - Rich Chocolate Mix, Simple Harvest Instant Mulitgrain Hot Cereal - Vanilla, Almond and Honey. Lunch: Extra Lean Turkey Bacon, Suddenly Pasta Salad - Creamy Italian, Honey BBQ Chicken strips. Dinner: Milk (Nonfat), Lasagna with Meat Sauce. Snacks/Other: Builder's Bar - Chocolate, *PB HOLIDAY FUNFETTI RTS FRST, Sugar Cookie Mix Pouch, Propel Fit Powder Grape Flavor Water Beverage Mix, dannon light and fit yogurt vanilla, strawberries. more...

2072 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Standing - 11 hours, Driving - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours. more...