rebeccax0's Journal, 01 May 2012

115.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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228 kcal

Fat: 7.16g | Prot: 12.41g | Carb: 29.81g.   Dinner: Grilled Chicken, Graham Crackers, Apples. Snacks/Other: Water. more...

1478 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 30 minutes, Pilates - 5 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, Resting - 8 hours and 17 minutes, Sleeping - 9 hours. more...