gingerkittycat's Journal, 06 December 2017

135.4 lb Lost so far: 17.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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900 kcal

Fat: 29.56g | Prot: 49.93g | Carb: 114.63g.   Breakfast: Bananas , White Sugar and Water Syrup, Starbucks Caffe Latte with Soy (Tall). Lunch: Ajinomoto Karaage. Dinner: Japanese Persimmons , Blue C Sushi Inari, Vlasic Baby Sweets Pickles, Pasta with Meat Sauce. Snacks/Other: Boiled Egg. more...

1503 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...