Weigh In record (no journal entry) for 06 December 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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930 kcal
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Fat: 50.50g | Prot: 45.00g | Carb: 78.00g.
Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, ViSalus Body by Vi Nutritional Shake Mix, Great Value Natural Crunchy Peanut Butter, Silk Pure Almond Milk - Dark Chocolate. Lunch: KFC Macaroni & Cheese (Individual), KFC Hot Wings (5). more...
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losing 0.0 lb a week
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