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Woke up starving this morning. Didn't eat anything after dinner. This was very difficult for me, as I eat when I am bored. Took a walk last night. So far so good.
Diet Calendar Entries for 01 May 2012:
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2126 kcal
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Fat: 97.62g | Prot: 83.53g | Carb: 238.98g.
Breakfast: planters fruit and nut trail mix, red bean burrito 1/2 lb del taco. Lunch: canned pineapple, ranch dressing, nonfat chocolate milk, chicken patty, lettuce salad. Dinner: italian dressing, taco salad. Snacks/Other: fruit and nut trail mix planters. more...
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2471 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Good job walking! You can do this. Did you find something good for breakfast? I try to eat whenever I am hungry, but just a small amount and then wait 45 min before getting more. My craving usually wears off by then.
01 May 12 by member: Heidijoy
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