sharonmarilee's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
164.5 lb Lost so far: 2.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
755 kcal Fat: 21.00g | Prot: 38.50g | Carb: 101.50g.   Breakfast: autumn wheat bread, egg beaters. Lunch: parmesean shrimp olive garden. Snacks/Other: craisins, activia light. more...
losing 2.2 lb a week

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