Weigh In record (no journal entry) for 01 May 2012
|
164.5 lb
Lost so far: 2.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
755 kcal
|
Fat: 21.00g | Prot: 38.50g | Carb: 101.50g.
Breakfast: autumn wheat bread, egg beaters. Lunch: parmesean shrimp olive garden. Snacks/Other: craisins, activia light. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonmarilee's weight history
|