sharonmarilee's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
927 kcal Fat: 23.92g | Prot: 46.74g | Carb: 135.11g.   Breakfast: egg beaters, autumn wheat bread. Lunch:  nature valley granola , roll sister shubert,  roasted chicken breast filet, pesto vegetable soup panera. Snacks/Other: chocolate oat square, activia light. more...
gaining 1.2 lb a week

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