|
This is my first day. Right now I'm handicapped with a mouth ulcer which means that I cannot wear my lower dentures. This means soft foods which makes dieting more difficult for me. Not discouraged, just set back a bit.
Diet Calendar Entries for 01 May 2012:
|
1152 kcal
|
Fat: 22.20g | Prot: 83.24g | Carb: 159.24g.
Breakfast: oatmeal, sugar, skim milk, strawberries. Lunch: skim milk, Blackberries, Alpine Lace Reduced Fat Reduced Sodium Provolone Cheese, Oven Roasted Turkey Breast deli slices. Dinner: skim milk, brussels sprouts, spaghetti. Snacks/Other: Activia Strawberry Yogurt, Dole diced peaches, cabot Non Fat Cottage Cheese. more...
|
|
2046 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|