Weigh In record (no journal entry) for 01 May 2012
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1191 kcal
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Fat: 31.51g | Prot: 60.14g | Carb: 177.30g.
Breakfast: Lemon Spring Water, Turkey Bacon, Bananas, Egg White. Lunch: Apples, Bananas, Almonds, Bananas, Almonds, Bananas, Brown Sugar Ham, Brown Sugar Ham, Strawberries, Almonds, Brown Sugar Ham, Iceburg Lettuce, Brown Sugar Ham. more...
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losing 4.2 lb a week
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