Weigh In record (no journal entry) for 01 May 2012
|
153.3 lb
Lost so far: 23.5 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2012:
|
1813 kcal
|
Fat: 49.49g | Prot: 93.52g | Carb: 265.74g.
Breakfast: Frosted Mini-Wheats, Coffee. Lunch: Watermelon, Meatless Pasta with Tomato Sauce, Hamburger or Hotdog Rolls, Pulled Pork, Cookie, Italian Sausage. Dinner: Frosted Mini-Wheats, Cheerios, 1% Fat Milk. more...
|
|
2059 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tedam.taccardi's weight history
|