judy.matthews1965's Journal, 04 December 2017


Diet Calendar Entries for 04 December 2017:
1833 kcal Fat: 64.88g | Prot: 38.30g | Carb: 280.63g.   Breakfast: Country Crock Spreadable Butter, Toasted White Bread, Coffee with Cream. Lunch: Chocolate Covered with Caramel Nougat. Dinner: Dannon Fruit on the Bottom Yogurt - Strawberry, Market Pantry Colby Jack Shredded Cheese, El Monterey Beef & Bean Burritos. Snacks/Other: Great Value Large Marshmallows, Doritos Nacho Cheesier Tortilla Chips, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Wegmans Chocolate Covered Gummi Bears. more...
2927 kcal Activities & Exercise: Housework - 2 hours, Cooking - 35 minutes, Hanging Laundry - 2 hours, Standing - 2 hours, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Walking (slow) - 2/mph - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



judy.matthews1965's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.