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Diet Calendar Entry for 04 December 2017:
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1845 kcal
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Fat: 45.79g | Prot: 189.55g | Carb: 177.00g.
Breakfast: Sun-Maid Natural California Raisins, PEScience Select Protein - Peanut Butter Cookie, Pepperidge Farm Whole Grain Oatmeal Bread, Quaker Rice Cakes - Caramel Corn, Quaker 100% Whole Grain Oatmeal, Kashi GOLEAN Crunch! Honey Almond Flax. Lunch: Vital Farms Eggs, Marketside Boneless Skinless Chicken Breasts. Dinner: Publix Extra Large Shrimp, Ground Beef (Cooked). Snacks/Other: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, PEScience Select Protein - Peanut Butter Cookie. more...
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