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have to do it with foods you love, bottom line
Diet Calendar Entries for 03 December 2017:
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2939 kcal
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Fat: 50.37g | Prot: 262.27g | Carb: 382.29g.
Lunch: Mid's Pizza Sauce, Honeysuckle White Italian Style Turkey Meatballs, Hy-Vee Omega 3 Angel Hair Pasta. Dinner: Great Value Romaine Lettuce, Kroger Deli Thin Sliced Honey Ham. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Blueberries, RAP Protein Gummies (73g). more...
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2758 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 15 hours. more...
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