| May 2024 |
| Fri 3rd: |
1907 *
|
95%
|
fat: 56.07g |
| |
protein: 144.10g |
| |
carbs: 197.99g |
|
-
|
-
|
| Thu 2nd: |
1943 *
|
97%
|
fat: 44.82g |
| |
protein: 174.10g |
| |
carbs: 205.74g |
|
-
|
-
|
| Wed 1st: |
1875 *
|
94%
|
fat: 40.75g |
| |
protein: 139.11g |
| |
carbs: 230.25g |
|
304*
|
 1571
|
| April 2024 |
| Tue 30th: |
1800 *
|
90%
|
fat: 42.84g |
| |
protein: 123.42g |
| |
carbs: 216.38g |
|
1593*
|
207
|
| Mon 29th: |
1031 *
|
52%
|
fat: 9.91g |
| |
protein: 83.91g |
| |
carbs: 148.87g |
|
1587*
|
 556
|
| Sun 28th: |
1291 *
|
65%
|
fat: 36.41g |
| |
protein: 113.80g |
| |
carbs: 122.62g |
|
1587*
|
296
|
| Sat 27th: |
415 *
|
21%
|
fat: 6.25g |
| |
protein: 68.00g |
| |
carbs: 21.00g |
|
1575*
|
1160
|
| Fri 26th: |
1261 *
|
63%
|
fat: 8.61g |
| |
protein: 126.82g |
| |
carbs: 163.14g |
|
3118*
|
1857
|
| Thu 25th: |
1951 *
|
98%
|
fat: 38.41g |
| |
protein: 146.80g |
| |
carbs: 246.12g |
|
3042*
|
1091
|
| Wed 24th: |
1856 *
|
93%
|
fat: 43.91g |
| |
protein: 134.80g |
| |
carbs: 221.62g |
|
3091*
|
1235
|
| Tue 23rd: |
1907 *
|
95%
|
fat: 39.80g |
| |
protein: 137.00g |
| |
carbs: 242.24g |
|
3060*
|
1153
|
| Mon 22nd: |
2002 *
|
100%
|
fat: 44.80g |
| |
protein: 147.00g |
| |
carbs: 256.24g |
|
3045*
|
1043
|
| Sun 21st: |
687 *
|
34%
|
fat: 9.42g |
| |
protein: 41.65g |
| |
carbs: 107.22g |
|
2877*
|
2190
|
| Sat 20th: |
1169 *
|
58%
|
fat: 29.25g |
| |
protein: 82.19g |
| |
carbs: 142.34g |
|
3138*
|
1969
|
| Fri 19th: |
881 *
|
44%
|
fat: 7.46g |
| |
protein: 76.23g |
| |
carbs: 128.58g |
|
3148*
|
2267
|
| Thu 18th: |
1926 *
|
96%
|
fat: 41.41g |
| |
protein: 148.30g |
| |
carbs: 232.62g |
|
3113*
|
1187
|
| Wed 17th: |
1582 *
|
79%
|
fat: 36.57g |
| |
protein: 105.60g |
| |
carbs: 196.74g |
|
3080*
|
1498
|
| Tue 16th: |
1956 *
|
98%
|
fat: 42.53g |
| |
protein: 151.55g |
| |
carbs: 234.12g |
|
3058*
|
1102
|
| Mon 15th: |
1611 *
|
81%
|
fat: 26.41g |
| |
protein: 129.30g |
| |
carbs: 209.62g |
|
2926*
|
1315
|
| Sun 14th: |
1466 *
|
73%
|
fat: 19.41g |
| |
protein: 138.30g |
| |
carbs: 179.12g |
|
3176*
|
1710
|
