Weigh In record (no journal entry) for 01 December 2017
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156.4 lb
Lost so far: 8.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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250 kcal
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Fat: 14.00g | Prot: 2.00g | Carb: 29.00g.
Breakfast: Sara Lee Powdered Donuts. more...
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losing 1.5 lb a week
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BeckiBrown's weight history
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