kuenstlerin's Journal, 01 December 2017

Weigh In record (no journal entry) for 01 December 2017
111.1 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2017:
1761 kcal Fat: 65.55g | Prot: 43.57g | Carb: 253.59g.   Breakfast: Banane, Veganz Schokocreme, Milbona Kräuterquark, DM Bio Gemüseaufstrich Kürbis Ingwer Orange, Weizenbrötchen. Lunch: Kekse, Bauer Kirschjoghurt Mild , Vanillesoße, Quarkkeulchen. Dinner: Schokoladenkeks, Tomaten, Aldi Gourmet Rohschinken, TiP Konfitüre Extra Aprikose, Roggenbrot. Snacks/Other: Kinderpunsch, Dolce Gusto Latte Macchiato, DM Bio Vollmilch Schokolade Karamell & Himalaya Salz , Nestle Choco Crossies Classic. more...
gaining 3.1 lb a week

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30 Nov 17 by member: Ritamine

     
 

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